Career Mom

Career Mom header image 1
March 30, 2020  

Postpartum Mental Health with Annika O’Meila

March 30, 2020

Jenny continues the conversation about postpartum anxiety and depression with Annika O’Melia. Annika is a psychotherapist and has been practicing since 2005. She is also the mother of 4 children and experienced postpartum anxiety after the birth of her first child. This episode covers so much more than anxiety and depression; OCD, addiction, and what it is like to actually go to therapy. Annika mentions so many good resources, listed below:

Edinburgh Depression Screening:

Postpartum Support International:

Anxiety Canada:

Join the Career Mom conversation on Instagram

If you have a story or topic you want to share contact  Jenny by email

Sign up for a free 30 day trial of Audible.

Music Credit: Campfire by Scandinavianz